Forget anti-wrinkle creams, research claims sex can make you look seven years younger and that's not the only benefit - here's our round up for National Sex Day. Get our daily coronavirus email newsletter with all the news you need to know direct to your inbox. You probably don't need much convincing, but there's quite a few health benefits to a healthy sex life. There are quite a few benefits to having sex, from boosting fertility to looking young yes that's a thing , you even get healthier sort of. Semen health was found to be best when sex had last occurred less than two days before the sperm was tested and was greatly decreased after 10 days of abstinence.
21 reasons why you should have sex and the advantages to our health
21 reasons why you should have sex and the advantages to our health - Mirror Online
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The Health Benefits of Sex
Sex and sexuality are a part of life. Aside from reproduction, sex can be about intimacy and pleasure. Sexual activity, penile-vaginal intercourse PVI , or masturbation, can offer many surprising benefits to all facets of your life:. Sexual health is more than avoiding diseases and unplanned pregnancies.
It ultimately depends on your personal beliefs, physical desires, and the nature of your relationship. Many people have happy, fulfilling, healthy romantic relationships without having sex with their partners or only having sex with their partners once in a while. For other people, sex is an important part of romantic relationships. Many people want to have a sexual connection with their romantic partner.